I don’t think people realise how hard it is to re-discover the person you were before depression or even try to remember your own personality
and if you’ve had depression since early childhood you don’t even know if you have your own personality
you didn’t have time to be a person before depression
and it’s scary having no idea who you are
im in one of those periods in my life where i cant focus on anything i cant finish an assignment i cant listen to one song for more than 5 seconds i cant sit through a tv show episode i cant finish a book i cant write a story
all i can do is stare blankly at the wall and wish i had something to do but everything i could do or want to do is just supremely unsatisfying
SOMEONE PUT IT IN WORDS THANKS YOU
Hey kids this is a symptom of depression
Living with mental illness means that on some days it will be even harder to cope and you might not be able to explain why. It could be because you havent slept enough, because a smell reminded you of feeling sad, or for no reason at all.
This is a reminder that we dont have to justify our feelings or abilities to anyone, just do whats needed to make it to the next day.